Synergy Release Method® helps keep you at the top of your game.
If there is a flaw in your technique of movement, a seemingly sudden lack of strength or speed, SRM® can address those imbalances to help make you a much more productive player.
Faulty biomechanics cause many of the nagging injuries that athletes encounter. Compensations in their natural motions can reduce their ability to perform at their potential. When an athlete understands the reasons why an injury occurred, it becomes easier to avoid those problems in the future.
While engaging in sports or exercise, injuries may be likely and reasons for that painful result is obvious, especially if there was an external source of trauma. What is less obvious is how that injury was set in motion by a series of pre-existing compensations. Furthermore, the new injury may set new compensations in motion, which can lead to a tear in a muscle, tendon, or ligament elsewhere. For example, in some ACL tears, the tibia was twisted before the player ever started playing. The trauma simply finished off the weakness in the knee.